Pulled chicken cooked w/ marinade
-
Nutritions per 100 g
Energy (kcal):
133 kcal
Carbonhydrates:
0.9 g
Protein:
19.57 g
Fat:
5.4 g
Saturated fatty acids:
1.42 g
Fibre:
0.9 g
Salt:
1.71 g
Sum of monounsaturated fatty acids:
2.39 g
Sum of polyunsaturated fatty acids:
1.27 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
1.08 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.22 g
Fatty acid 18:1:
2.14 g
Fatty acid 18:2:
1.03 g
Fatty acid 18:3:
0.15 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
72.7 mg
Monosaccharides:
1.28 g
Disaccharides:
1.4 g
Sucrose:
1.4 g
Energy (KJ):
555 KJ
Ash:
2.5 g
Water:
70.7 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
205 mg
Iodide:
0 µg
Iron:
0.73 mg
Calcium:
16 mg
Potassium:
361 mg
Magnesium:
31.8 mg
Sodium:
682 mg
Selenium:
15 µg
Zinc:
1 mg
Vitamin A:
Retinol:
12.5 µg
Vitamin D:
0.79 µg
Vitamin E:
1.48 mg
Beta-carotene:
100 µg
Thiamin:
0.11 mg
Riboflavin:
0.21 mg
Vitamin C:
0 mg
Niacin:
6.92 mg
Niacin equivalents (NE):
10.5 NE
Vitamin B-12:
0.16 µg
Vitamin B-6:
0.23 mg
Folate:
12.6 µg
Sugar total:
2.7 g
Wholegrain total:
0 g