Potato gratin w/ cheese cream heated frozen product
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Nutritions per 100 g
Energy (kcal):
158 kcal
Carbonhydrates:
13.16 g
Protein:
4.56 g
Fat:
9.39 g
Saturated fatty acids:
4.68 g
Fibre:
1.4 g
Salt:
0.89 g
Sum of monounsaturated fatty acids:
3.37 g
Sum of polyunsaturated fatty acids:
0.79 g
Fatty Acids 4:0-10:0:
0.39 g
Fatty acid 12:0:
0.32 g
Fatty acid 14:0:
0.51 g
Fatty acid 16:0:
2.18 g
Fatty acid 18:0:
1.03 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
3.16 g
Fatty acid 18:2:
0.51 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
14 mg
Monosaccharides:
0.2 g
Disaccharides:
1.7 g
Sucrose:
0.1 g
Energy (KJ):
660 KJ
Ash:
1.69 g
Water:
69.8 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
110 mg
Iodide:
3.7 µg
Iron:
0.31 mg
Calcium:
97 mg
Potassium:
258 mg
Magnesium:
21 mg
Sodium:
356 mg
Selenium:
1.77 µg
Zinc:
0.8 mg
Vitamin A:
Retinol:
55.2 µg
Vitamin D:
0.2 µg
Vitamin E:
0.74 mg
Beta-carotene:
10 µg
Thiamin:
0.06 mg
Riboflavin:
0.13 mg
Vitamin C:
1.4 mg
Niacin:
1.09 mg
Niacin equivalents (NE):
1.85 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.15 mg
Folate:
25.8 µg
Sugar total:
1.9 g
Wholegrain total:
0 g