Potato dumpling filled w/ pork belly e.g. kroppkakor
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Nutritions per 100 g
Energy (kcal):
169 kcal
Carbonhydrates:
22.8 g
Protein:
5.7 g
Fat:
5.7 g
Saturated fatty acids:
2.5 g
Fibre:
1.5 g
Salt:
0.98 g
Sum of monounsaturated fatty acids:
2.38 g
Sum of polyunsaturated fatty acids:
0.64 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.1 g
Fatty acid 16:0:
1.38 g
Fatty acid 18:0:
0.81 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.18 g
Fatty acid 18:1:
1.96 g
Fatty acid 18:2:
0.46 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
12 mg
Monosaccharides:
0.4 g
Disaccharides:
0.2 g
Sucrose:
0.2 g
Energy (KJ):
707 KJ
Ash:
2.3 g
Water:
62 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
82 mg
Iodide:
µg
Iron:
0.8 mg
Calcium:
15 mg
Potassium:
245 mg
Magnesium:
20 mg
Sodium:
390 mg
Selenium:
2 µg
Zinc:
0.6 mg
Vitamin A:
Retinol:
2 µg
Vitamin D:
0.05 µg
Vitamin E:
0.08 mg
Beta-carotene:
0 µg
Thiamin:
0.2 mg
Riboflavin:
0.09 mg
Vitamin C:
0 mg
Niacin:
2.2 mg
Niacin equivalents (NE):
3.25 NE
Vitamin B-12:
0.3 µg
Vitamin B-6:
0.22 mg
Folate:
12 µg
Sugar total:
0.6 g
Wholegrain total:
0 g