Potato dumpling barley flour stuffed w/ pork e.g pitepalt

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    180 kcal

    Carbonhydrates Carbonhydrates:

    25.14 g

    Protein Protein:

    4.84 g

    Fat Fat:

    6.04 g

    Saturated fatty acids Saturated fatty acids:

    2.44 g

    Fibre Fibre:

    2.62 g

    Salt Salt:

    1.43 g

    Sum of monounsaturated fatty acids:

    2.29 g

    Sum of polyunsaturated fatty acids:

    0.84 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.1 g

    Fatty acid 16:0:

    1.48 g

    Fatty acid 18:0:

    0.82 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.18 g

    Fatty acid 18:1:

    2.02 g

    Fatty acid 18:2:

    0.68 g

    Fatty acid 18:3:

    0.05 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.02 g

    DHA (Fatty acid 22:6):

    0.02 g

    Cholesterol:

    11.35 mg

    Monosaccharides:

    0.25 g

    Disaccharides:

    0.32 g

    Sucrose:

    0.24 g

    Energy (KJ):

    754 KJ

    Ash:

    2.21 g

    Water:

    59.17 g

    Waste (e.g. peel) (%):

    7.2 %

    Alcohol:

    0 g

    Phosphorus:

    101 mg

    Iodide:

    46.8 µg

    Iron:

    0.82 mg

    Calcium:

    9.6 mg

    Potassium:

    265.3 mg

    Magnesium:

    28.3 mg

    Sodium:

    572.4 mg

    Selenium:

    1.93 µg

    Zinc:

    1.05 mg

    Vitamin A:

    Retinol:

    1.4 µg

    Vitamin D:

    0.06 µg

    Vitamin E:

    0.2 mg

    Beta-carotene:

    4 µg

    Thiamin:

    0.1 mg

    Riboflavin:

    0.04 mg

    Vitamin C:

    11.4 mg

    Niacin:

    2.38 mg

    Niacin equivalents (NE):

    3.21 NE

    Vitamin B-12:

    0.03 µg

    Vitamin B-6:

    0.18 mg

    Folate:

    14.8 µg

    Sugar total:

    0.6 g

    Wholegrain total:

    13 g