Potato dumpling barley flour stuffed w/ pork e.g pitepalt

Energy (kcal):

180 kcal

Carbonhydrates:

25.14 g

Protein:

4.84 g

Fat:

6.04 g

Saturated fatty acids:

2.44 g

Fibre:

2.62 g

Salt:

1.43 g

Sum of monounsaturated fatty acids:

2.29 g

Sum of polyunsaturated fatty acids:

0.84 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.1 g

Fatty acid 16:0:

1.48 g

Fatty acid 18:0:

0.82 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.18 g

Fatty acid 18:1:

2.02 g

Fatty acid 18:2:

0.68 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0.02 g

Cholesterol:

11.35 mg

Monosaccharides:

0.25 g

Disaccharides:

0.32 g

Sucrose:

0.24 g

Energy (KJ):

754 KJ

Ash:

2.21 g

Water:

59.17 g

Waste (e.g. peel) (%):

7.2 %

Alcohol:

0 g

Phosphorus:

101 mg

Iodide:

46.8 µg

Iron:

0.82 mg

Calcium:

9.6 mg

Potassium:

265.3 mg

Magnesium:

28.3 mg

Sodium:

572.4 mg

Selenium:

1.93 µg

Zinc:

1.05 mg

Vitamin A:

Retinol:

1.4 µg

Vitamin D:

0.06 µg

Vitamin E:

0.2 mg

Beta-carotene:

4 µg

Thiamin:

0.1 mg

Riboflavin:

0.04 mg

Vitamin C:

11.4 mg

Niacin:

2.38 mg

Niacin equivalents (NE):

3.21 NE

Vitamin B-12:

0.03 µg

Vitamin B-6:

0.18 mg

Folate:

14.8 µg

Sugar total:

0.6 g

Wholegrain total:

13 g