Potato croquette heated frozen product
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Nutritions per 100 g
Energy (kcal):
177 kcal
Carbonhydrates:
23.9 g
Protein:
2.76 g
Fat:
7 g
Saturated fatty acids:
2.06 g
Fibre:
3.6 g
Salt:
0.9 g
Sum of monounsaturated fatty acids:
3.9 g
Sum of polyunsaturated fatty acids:
0.68 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.04 g
Fatty acid 16:0:
1.57 g
Fatty acid 18:0:
0.38 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
3.82 g
Fatty acid 18:2:
0.65 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2 mg
Monosaccharides:
0.04 g
Disaccharides:
0.38 g
Sucrose:
0.16 g
Energy (KJ):
741 KJ
Ash:
1.8 g
Water:
60.9 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
83 mg
Iodide:
17 µg
Iron:
0.74 mg
Calcium:
21 mg
Potassium:
345 mg
Magnesium:
21 mg
Sodium:
358 mg
Selenium:
5 µg
Zinc:
0.52 mg
Vitamin A:
Retinol:
3.3 µg
Vitamin D:
0.63 µg
Vitamin E:
0.4 mg
Beta-carotene:
15 µg
Thiamin:
0.07 mg
Riboflavin:
0.05 mg
Vitamin C:
4.7 mg
Niacin:
1.82 mg
Niacin equivalents (NE):
2.3 NE
Vitamin B-12:
0.04 µg
Vitamin B-6:
0.25 mg
Folate:
21.9 µg
Sugar total:
0.4 g
Wholegrain total:
0 g