Pizza w/ steak frozen product

Energy (kcal):

215 kcal

Carbonhydrates:

28.2 g

Protein:

11.9 g

Fat:

5.3 g

Saturated fatty acids:

2.38 g

Fibre:

2.8 g

Salt:

0.78 g

Sum of monounsaturated fatty acids:

2.48 g

Sum of polyunsaturated fatty acids:

1.06 g

Fatty Acids 4:0-10:0:

0.17 g

Fatty acid 12:0:

0.1 g

Fatty acid 14:0:

0.35 g

Fatty acid 16:0:

1.22 g

Fatty acid 18:0:

0.45 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.14 g

Fatty acid 18:1:

2.34 g

Fatty acid 18:2:

0.76 g

Fatty acid 18:3:

0.26 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

16 mg

Monosaccharides:

2.05 g

Disaccharides:

4.18 g

Sucrose:

0 g

Energy (KJ):

900 KJ

Ash:

0.78 g

Water:

51 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

180 mg

Iodide:

7.2 µg

Iron:

0.8 mg

Calcium:

160 mg

Potassium:

210 mg

Magnesium:

24 mg

Sodium:

310 mg

Selenium:

3.6 µg

Zinc:

1.4 mg

Vitamin A:

Retinol:

48 µg

Vitamin D:

0.1 µg

Vitamin E:

1.29 mg

Beta-carotene:

201 µg

Thiamin:

0.14 mg

Riboflavin:

0.1 mg

Vitamin C:

7.7 mg

Niacin:

1.3 mg

Niacin equivalents (NE):

3.5 NE

Vitamin B-12:

0.61 µg

Vitamin B-6:

0.13 mg

Folate:

21 µg

Sugar total:

6.2 g

Wholegrain total:

0 g