Pizza w/ onion olives tomatoes cheese

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    165 kcal

    Carbonhydrates Carbonhydrates:

    16.43 g

    Protein Protein:

    5.74 g

    Fat Fat:

    8.05 g

    Saturated fatty acids Saturated fatty acids:

    2.94 g

    Fibre Fibre:

    1.77 g

    Salt Salt:

    0.69 g

    Sum of monounsaturated fatty acids:

    3.55 g

    Sum of polyunsaturated fatty acids:

    0.88 g

    Fatty Acids 4:0-10:0:

    0.28 g

    Fatty acid 12:0:

    0.1 g

    Fatty acid 14:0:

    0.37 g

    Fatty acid 16:0:

    1.51 g

    Fatty acid 18:0:

    0.49 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.09 g

    Fatty acid 18:1:

    3.36 g

    Fatty acid 18:2:

    0.71 g

    Fatty acid 18:3:

    0.16 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    11.83 mg

    Monosaccharides:

    2.59 g

    Disaccharides:

    0.76 g

    Sucrose:

    0.45 g

    Energy (KJ):

    689 KJ

    Ash:

    1.55 g

    Water:

    66.48 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    92.8 mg

    Iodide:

    30.8 µg

    Iron:

    0.5 mg

    Calcium:

    89.3 mg

    Potassium:

    183.4 mg

    Magnesium:

    17.1 mg

    Sodium:

    275.3 mg

    Selenium:

    1.88 µg

    Zinc:

    0.81 mg

    Vitamin A:

    Retinol:

    37.3 µg

    Vitamin D:

    0 µg

    Vitamin E:

    1.84 mg

    Beta-carotene:

    258 µg

    Thiamin:

    0.06 mg

    Riboflavin:

    0.07 mg

    Vitamin C:

    6 mg

    Niacin:

    0.73 mg

    Niacin equivalents (NE):

    1.93 NE

    Vitamin B-12:

    0.22 µg

    Vitamin B-6:

    0.07 mg

    Folate:

    15.1 µg

    Sugar total:

    3.4 g

    Wholegrain total:

    0 g