Pizza w/ onion olives tomatoes cheese
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Nutritions per 100 g
Energy (kcal):
165 kcal
Carbonhydrates:
16.43 g
Protein:
5.74 g
Fat:
8.05 g
Saturated fatty acids:
2.94 g
Fibre:
1.77 g
Salt:
0.69 g
Sum of monounsaturated fatty acids:
3.55 g
Sum of polyunsaturated fatty acids:
0.88 g
Fatty Acids 4:0-10:0:
0.28 g
Fatty acid 12:0:
0.1 g
Fatty acid 14:0:
0.37 g
Fatty acid 16:0:
1.51 g
Fatty acid 18:0:
0.49 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
3.36 g
Fatty acid 18:2:
0.71 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
11.83 mg
Monosaccharides:
2.59 g
Disaccharides:
0.76 g
Sucrose:
0.45 g
Energy (KJ):
689 KJ
Ash:
1.55 g
Water:
66.48 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
92.8 mg
Iodide:
30.8 µg
Iron:
0.5 mg
Calcium:
89.3 mg
Potassium:
183.4 mg
Magnesium:
17.1 mg
Sodium:
275.3 mg
Selenium:
1.88 µg
Zinc:
0.81 mg
Vitamin A:
Retinol:
37.3 µg
Vitamin D:
0 µg
Vitamin E:
1.84 mg
Beta-carotene:
258 µg
Thiamin:
0.06 mg
Riboflavin:
0.07 mg
Vitamin C:
6 mg
Niacin:
0.73 mg
Niacin equivalents (NE):
1.93 NE
Vitamin B-12:
0.22 µg
Vitamin B-6:
0.07 mg
Folate:
15.1 µg
Sugar total:
3.4 g
Wholegrain total:
0 g