Pizza w/ kebab meat homemade
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Nutritions per 100 g
Energy (kcal):
172 kcal
Carbonhydrates:
18.78 g
Protein:
5.77 g
Fat:
7.83 g
Saturated fatty acids:
2.71 g
Fibre:
1.63 g
Salt:
1.02 g
Sum of monounsaturated fatty acids:
3.67 g
Sum of polyunsaturated fatty acids:
0.88 g
Fatty Acids 4:0-10:0:
0.21 g
Fatty acid 12:0:
0.08 g
Fatty acid 14:0:
0.29 g
Fatty acid 16:0:
1.43 g
Fatty acid 18:0:
0.57 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.12 g
Fatty acid 18:1:
3.44 g
Fatty acid 18:2:
0.69 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
12.78 mg
Monosaccharides:
2.52 g
Disaccharides:
1.2 g
Sucrose:
0.62 g
Energy (KJ):
720 KJ
Ash:
1.91 g
Water:
64.1 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
95.1 mg
Iodide:
42.2 µg
Iron:
0.65 mg
Calcium:
73.8 mg
Potassium:
217.7 mg
Magnesium:
17.8 mg
Sodium:
407.1 mg
Selenium:
3.08 µg
Zinc:
0.81 mg
Vitamin A:
Retinol:
22.7 µg
Vitamin D:
0.03 µg
Vitamin E:
1.61 mg
Beta-carotene:
261 µg
Thiamin:
0.07 mg
Riboflavin:
0.07 mg
Vitamin C:
4.5 mg
Niacin:
1.09 mg
Niacin equivalents (NE):
2.2 NE
Vitamin B-12:
0.21 µg
Vitamin B-6:
0.09 mg
Folate:
15.7 µg
Sugar total:
3.7 g
Wholegrain total:
0 g