Pizza Capricciosa w/ smoked ham heated chilled product or frozen product

Energy (kcal):

248 kcal

Carbonhydrates:

27.02 g

Protein:

11.5 g

Fat:

10.1 g

Saturated fatty acids:

5.46 g

Fibre:

1.37 g

Salt:

1.39 g

Sum of monounsaturated fatty acids:

2.89 g

Sum of polyunsaturated fatty acids:

1.12 g

Fatty Acids 4:0-10:0:

0.64 g

Fatty acid 12:0:

0.33 g

Fatty acid 14:0:

0.86 g

Fatty acid 16:0:

2.52 g

Fatty acid 18:0:

0.79 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.14 g

Fatty acid 18:1:

2.54 g

Fatty acid 18:2:

0.76 g

Fatty acid 18:3:

0.23 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

19 mg

Monosaccharides:

1.4 g

Disaccharides:

0.9 g

Sucrose:

0.1 g

Energy (KJ):

1040 KJ

Ash:

2.31 g

Water:

47.7 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

167.5 mg

Iodide:

6.9 µg

Iron:

0.7 mg

Calcium:

130 mg

Potassium:

182 mg

Magnesium:

18.4 mg

Sodium:

557 mg

Selenium:

5.78 µg

Zinc:

1.75 mg

Vitamin A:

Retinol:

39.1 µg

Vitamin D:

0 µg

Vitamin E:

0.8 mg

Beta-carotene:

142 µg

Thiamin:

0.14 mg

Riboflavin:

0.15 mg

Vitamin C:

3.2 mg

Niacin:

1.32 mg

Niacin equivalents (NE):

3.24 NE

Vitamin B-12:

0.23 µg

Vitamin B-6:

0.12 mg

Folate:

31.7 µg

Sugar total:

2.4 g

Wholegrain total:

0 g