Pie w/ feta cheese sweet potato

Energy (kcal):

255 kcal

Carbonhydrates:

11.18 g

Protein:

7.69 g

Fat:

19.8 g

Saturated fatty acids:

10.54 g

Fibre:

1.5 g

Salt:

0.85 g

Sum of monounsaturated fatty acids:

5.81 g

Sum of polyunsaturated fatty acids:

2.11 g

Fatty Acids 4:0-10:0:

1.21 g

Fatty acid 12:0:

0.52 g

Fatty acid 14:0:

1.33 g

Fatty acid 16:0:

5.44 g

Fatty acid 18:0:

1.56 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.22 g

Fatty acid 18:1:

5.59 g

Fatty acid 18:2:

1.58 g

Fatty acid 18:3:

0.35 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

78.31 mg

Monosaccharides:

3.56 g

Disaccharides:

1.78 g

Sucrose:

0.85 g

Energy (KJ):

1066 KJ

Ash:

2.12 g

Water:

58.51 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

139 mg

Iodide:

µg

Iron:

0.86 mg

Calcium:

88.5 mg

Potassium:

275.3 mg

Magnesium:

25.5 mg

Sodium:

337.7 mg

Selenium:

4.09 µg

Zinc:

0.7 mg

Vitamin A:

Retinol:

166.1 µg

Vitamin D:

0.79 µg

Vitamin E:

1.84 mg

Beta-carotene:

1579 µg

Thiamin:

0.05 mg

Riboflavin:

0.15 mg

Vitamin C:

0.8 mg

Niacin:

0.55 mg

Niacin equivalents (NE):

2.28 NE

Vitamin B-12:

0.39 µg

Vitamin B-6:

0.08 mg

Folate:

14.2 µg

Sugar total:

5.3 g

Wholegrain total:

0 g