Pie w/ chicken bacon
-
Nutritions per 100 g
Energy (kcal):
226 kcal
Carbonhydrates:
12.11 g
Protein:
9.39 g
Fat:
15.31 g
Saturated fatty acids:
7.55 g
Fibre:
1.35 g
Salt:
1.07 g
Sum of monounsaturated fatty acids:
5.1 g
Sum of polyunsaturated fatty acids:
1.64 g
Fatty Acids 4:0-10:0:
0.85 g
Fatty acid 12:0:
0.33 g
Fatty acid 14:0:
0.93 g
Fatty acid 16:0:
3.9 g
Fatty acid 18:0:
1.25 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.16 g
Fatty acid 18:1:
4.88 g
Fatty acid 18:2:
1.18 g
Fatty acid 18:3:
0.38 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
41.64 mg
Monosaccharides:
0.98 g
Disaccharides:
0.94 g
Sucrose:
0.27 g
Energy (KJ):
945 KJ
Ash:
1.76 g
Water:
59.67 g
Waste (e.g. peel) (%):
%
Alcohol:
0.1 g
Phosphorus:
103.3 mg
Iodide:
42 µg
Iron:
0.48 mg
Calcium:
30 mg
Potassium:
167.2 mg
Magnesium:
18.1 mg
Sodium:
428.6 mg
Selenium:
6.94 µg
Zinc:
0.54 mg
Vitamin A:
Retinol:
102.2 µg
Vitamin D:
0.58 µg
Vitamin E:
1.73 mg
Beta-carotene:
91 µg
Thiamin:
0.07 mg
Riboflavin:
0.1 mg
Vitamin C:
11.3 mg
Niacin:
3.85 mg
Niacin equivalents (NE):
5.58 NE
Vitamin B-12:
0.14 µg
Vitamin B-6:
0.23 mg
Folate:
15 µg
Sugar total:
1.9 g
Wholegrain total:
2 g