Pesto sauce w/ basil parmesan cheese walnuts homemade

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    542 kcal

    Carbonhydrates Carbonhydrates:

    1.25 g

    Protein Protein:

    11.59 g

    Fat Fat:

    54.49 g

    Saturated fatty acids Saturated fatty acids:

    9.73 g

    Fibre Fibre:

    4.03 g

    Salt Salt:

    1.68 g

    Sum of monounsaturated fatty acids:

    33.81 g

    Sum of polyunsaturated fatty acids:

    8.09 g

    Fatty Acids 4:0-10:0:

    0.59 g

    Fatty acid 12:0:

    0.16 g

    Fatty acid 14:0:

    0.57 g

    Fatty acid 16:0:

    6.24 g

    Fatty acid 18:0:

    1.82 g

    Fatty acid 20:0:

    0.15 g

    Fatty acid 16:1:

    0.51 g

    Fatty acid 18:1:

    32.95 g

    Fatty acid 18:2:

    7.39 g

    Fatty acid 18:3:

    0.67 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    18.2 mg

    Monosaccharides:

    0.23 g

    Disaccharides:

    0.8 g

    Sucrose:

    0.62 g

    Energy (KJ):

    2267 KJ

    Ash:

    3.73 g

    Water:

    25.04 g

    Waste (e.g. peel) (%):

    12.6 %

    Alcohol:

    0 g

    Phosphorus:

    264.5 mg

    Iodide:

    83.8 µg

    Iron:

    1.64 mg

    Calcium:

    274.5 mg

    Potassium:

    307.7 mg

    Magnesium:

    76.2 mg

    Sodium:

    672.7 mg

    Selenium:

    3.66 µg

    Zinc:

    2.04 mg

    Vitamin A:

    Retinol:

    72.6 µg

    Vitamin D:

    0.06 µg

    Vitamin E:

    12.11 mg

    Beta-carotene:

    667 µg

    Thiamin:

    0.11 mg

    Riboflavin:

    0.14 mg

    Vitamin C:

    4.1 mg

    Niacin:

    0.77 mg

    Niacin equivalents (NE):

    3.17 NE

    Vitamin B-12:

    0.65 µg

    Vitamin B-6:

    0.12 mg

    Folate:

    33.3 µg

    Sugar total:

    1 g

    Wholegrain total:

    0 g