Peas carrot in white roux sauce

Energy (kcal):

67 kcal

Carbonhydrates:

7.83 g

Protein:

2.86 g

Fat:

2.18 g

Saturated fatty acids:

0.59 g

Fibre:

2.23 g

Salt:

1.03 g

Sum of monounsaturated fatty acids:

0.93 g

Sum of polyunsaturated fatty acids:

0.5 g

Fatty Acids 4:0-10:0:

0.05 g

Fatty acid 12:0:

0.02 g

Fatty acid 14:0:

0.07 g

Fatty acid 16:0:

0.32 g

Fatty acid 18:0:

0.1 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.02 g

Fatty acid 18:1:

0.88 g

Fatty acid 18:2:

0.37 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

2.12 mg

Monosaccharides:

1.02 g

Disaccharides:

3.54 g

Sucrose:

2.52 g

Energy (KJ):

280 KJ

Ash:

1.6 g

Water:

83.29 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

60 mg

Iodide:

44.3 µg

Iron:

0.52 mg

Calcium:

43.2 mg

Potassium:

118.9 mg

Magnesium:

12.7 mg

Sodium:

412 mg

Selenium:

0.61 µg

Zinc:

0.38 mg

Vitamin A:

Retinol:

9 µg

Vitamin D:

0.29 µg

Vitamin E:

0.57 mg

Beta-carotene:

2856 µg

Thiamin:

0.07 mg

Riboflavin:

0.06 mg

Vitamin C:

7.5 mg

Niacin:

0.93 mg

Niacin equivalents (NE):

1.46 NE

Vitamin B-12:

0.11 µg

Vitamin B-6:

0.07 mg

Folate:

23.7 µg

Sugar total:

4.5 g

Wholegrain total:

0 g