Pea soup w/ pork homemade
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Nutritions per 100 g
Energy (kcal):
85 kcal
Carbonhydrates:
8.9 g
Protein:
6.4 g
Fat:
2.1 g
Saturated fatty acids:
0.87 g
Fibre:
2.3 g
Salt:
0.73 g
Sum of monounsaturated fatty acids:
0.79 g
Sum of polyunsaturated fatty acids:
0.27 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.04 g
Fatty acid 16:0:
0.53 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
0.73 g
Fatty acid 18:2:
0.23 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
11 mg
Monosaccharides:
0.3 g
Disaccharides:
0.5 g
Sucrose:
0.5 g
Energy (KJ):
356 KJ
Ash:
1.3 g
Water:
79 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
102 mg
Iodide:
µg
Iron:
1 mg
Calcium:
9 mg
Potassium:
171 mg
Magnesium:
18 mg
Sodium:
290 mg
Selenium:
1.6 µg
Zinc:
1.1 mg
Vitamin A:
Retinol:
2 µg
Vitamin D:
0.12 µg
Vitamin E:
0.11 mg
Beta-carotene:
5 µg
Thiamin:
0.11 mg
Riboflavin:
0.01 mg
Vitamin C:
0.3 mg
Niacin:
1.1 mg
Niacin equivalents (NE):
2.17 NE
Vitamin B-12:
0.1 µg
Vitamin B-6:
0.18 mg
Folate:
8.8 µg
Sugar total:
0.8 g
Wholegrain total:
0 g