Pea soup w/ pork canned heated w/ water

Energy (kcal):

85 kcal

Carbonhydrates:

7.14 g

Protein:

6.12 g

Fat:

2.31 g

Saturated fatty acids:

0.68 g

Fibre:

5.5 g

Salt:

0.94 g

Sum of monounsaturated fatty acids:

0.82 g

Sum of polyunsaturated fatty acids:

0.33 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.02 g

Fatty acid 16:0:

0.42 g

Fatty acid 18:0:

0.22 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.05 g

Fatty acid 18:1:

0.75 g

Fatty acid 18:2:

0.28 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

6 mg

Monosaccharides:

0 g

Disaccharides:

0.4 g

Sucrose:

0.4 g

Energy (KJ):

355 KJ

Ash:

1.43 g

Water:

77.5 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

86.3 mg

Iodide:

0.1 µg

Iron:

0.95 mg

Calcium:

18 mg

Potassium:

196 mg

Magnesium:

18 mg

Sodium:

377 mg

Selenium:

1.98 µg

Zinc:

0.84 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.06 mg

Beta-carotene:

70 µg

Thiamin:

0.12 mg

Riboflavin:

0.05 mg

Vitamin C:

0 mg

Niacin:

0.69 mg

Niacin equivalents (NE):

1.71 NE

Vitamin B-12:

0.13 µg

Vitamin B-6:

0.08 mg

Folate:

14.3 µg

Sugar total:

0.4 g

Wholegrain total:

0 g