Pea soup w/ pork canned heated w/ water

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    85 kcal

    Carbonhydrates Carbonhydrates:

    7.14 g

    Protein Protein:

    6.12 g

    Fat Fat:

    2.31 g

    Saturated fatty acids Saturated fatty acids:

    0.68 g

    Fibre Fibre:

    5.5 g

    Salt Salt:

    0.94 g

    Sum of monounsaturated fatty acids:

    0.82 g

    Sum of polyunsaturated fatty acids:

    0.33 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.02 g

    Fatty acid 16:0:

    0.42 g

    Fatty acid 18:0:

    0.22 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.05 g

    Fatty acid 18:1:

    0.75 g

    Fatty acid 18:2:

    0.28 g

    Fatty acid 18:3:

    0.04 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    6 mg

    Monosaccharides:

    0 g

    Disaccharides:

    0.4 g

    Sucrose:

    0.4 g

    Energy (KJ):

    355 KJ

    Ash:

    1.43 g

    Water:

    77.5 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    86.3 mg

    Iodide:

    0.1 µg

    Iron:

    0.95 mg

    Calcium:

    18 mg

    Potassium:

    196 mg

    Magnesium:

    18 mg

    Sodium:

    377 mg

    Selenium:

    1.98 µg

    Zinc:

    0.84 mg

    Vitamin A:

    Retinol:

    0 µg

    Vitamin D:

    0 µg

    Vitamin E:

    0.06 mg

    Beta-carotene:

    70 µg

    Thiamin:

    0.12 mg

    Riboflavin:

    0.05 mg

    Vitamin C:

    0 mg

    Niacin:

    0.69 mg

    Niacin equivalents (NE):

    1.71 NE

    Vitamin B-12:

    0.13 µg

    Vitamin B-6:

    0.08 mg

    Folate:

    14.3 µg

    Sugar total:

    0.4 g

    Wholegrain total:

    0 g