Pasta sauce w/ tuna curry
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Nutritions per 100 g
Energy (kcal):
80 kcal
Carbonhydrates:
3.51 g
Protein:
7.91 g
Fat:
3.63 g
Saturated fatty acids:
1.59 g
Fibre:
1.01 g
Salt:
0.68 g
Sum of monounsaturated fatty acids:
1.23 g
Sum of polyunsaturated fatty acids:
0.47 g
Fatty Acids 4:0-10:0:
0.16 g
Fatty acid 12:0:
0.07 g
Fatty acid 14:0:
0.24 g
Fatty acid 16:0:
0.79 g
Fatty acid 18:0:
0.26 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.05 g
Fatty acid 18:1:
1.12 g
Fatty acid 18:2:
0.28 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.06 g
Cholesterol:
21.92 mg
Monosaccharides:
2.31 g
Disaccharides:
0.84 g
Sucrose:
0.21 g
Energy (KJ):
337 KJ
Ash:
1.33 g
Water:
82.77 g
Waste (e.g. peel) (%):
1.2 %
Alcohol:
0 g
Phosphorus:
93.4 mg
Iodide:
29.2 µg
Iron:
0.76 mg
Calcium:
34.9 mg
Potassium:
220.8 mg
Magnesium:
20 mg
Sodium:
270.9 mg
Selenium:
21.85 µg
Zinc:
0.46 mg
Vitamin A:
Retinol:
21.5 µg
Vitamin D:
0.93 µg
Vitamin E:
1.13 mg
Beta-carotene:
344 µg
Thiamin:
0.05 mg
Riboflavin:
0.05 mg
Vitamin C:
16.3 mg
Niacin:
3.87 mg
Niacin equivalents (NE):
5.34 NE
Vitamin B-12:
0.52 µg
Vitamin B-6:
0.17 mg
Folate:
18.1 µg
Sugar total:
3.1 g
Wholegrain total:
0 g