Pasta gratin w/ chicken mince meat pineapple bell pepper squash tomato leek

Energy (kcal):

89 kcal

Carbonhydrates:

7.53 g

Protein:

3.69 g

Fat:

4.52 g

Saturated fatty acids:

2.6 g

Fibre:

1.6 g

Salt:

0.37 g

Sum of monounsaturated fatty acids:

1.18 g

Sum of polyunsaturated fatty acids:

0.2 g

Fatty Acids 4:0-10:0:

0.37 g

Fatty acid 12:0:

0.11 g

Fatty acid 14:0:

0.38 g

Fatty acid 16:0:

1.21 g

Fatty acid 18:0:

0.46 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

1.06 g

Fatty acid 18:2:

0.17 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

17.63 mg

Monosaccharides:

4.68 g

Disaccharides:

0.73 g

Sucrose:

0.45 g

Energy (KJ):

370 KJ

Ash:

1.05 g

Water:

81.63 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

59 mg

Iodide:

4.3 µg

Iron:

0.45 mg

Calcium:

32.2 mg

Potassium:

176.1 mg

Magnesium:

14.5 mg

Sodium:

147.8 mg

Selenium:

1.75 µg

Zinc:

0.36 mg

Vitamin A:

Retinol:

33 µg

Vitamin D:

0.11 µg

Vitamin E:

2.11 mg

Beta-carotene:

202 µg

Thiamin:

0.04 mg

Riboflavin:

0.04 mg

Vitamin C:

93.4 mg

Niacin:

1.87 mg

Niacin equivalents (NE):

2.56 NE

Vitamin B-12:

0.09 µg

Vitamin B-6:

0.23 mg

Folate:

28.1 µg

Sugar total:

5.4 g

Wholegrain total:

0 g