Pasta gratin macaroni pudding

Energy (kcal):

123 kcal

Carbonhydrates:

15.03 g

Protein:

6.32 g

Fat:

3.87 g

Saturated fatty acids:

1.76 g

Fibre:

1.14 g

Salt:

0.86 g

Sum of monounsaturated fatty acids:

1.19 g

Sum of polyunsaturated fatty acids:

0.45 g

Fatty Acids 4:0-10:0:

0.19 g

Fatty acid 12:0:

0.07 g

Fatty acid 14:0:

0.22 g

Fatty acid 16:0:

0.91 g

Fatty acid 18:0:

0.32 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.06 g

Fatty acid 18:1:

1.09 g

Fatty acid 18:2:

0.35 g

Fatty acid 18:3:

0.06 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

44.96 mg

Monosaccharides:

0.32 g

Disaccharides:

1.85 g

Sucrose:

0.12 g

Energy (KJ):

515 KJ

Ash:

1.34 g

Water:

72.23 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

111.6 mg

Iodide:

46.3 µg

Iron:

0.47 mg

Calcium:

97.1 mg

Potassium:

101.8 mg

Magnesium:

15.6 mg

Sodium:

341.9 mg

Selenium:

3.38 µg

Zinc:

0.68 mg

Vitamin A:

Retinol:

46.3 µg

Vitamin D:

0.5 µg

Vitamin E:

0.85 mg

Beta-carotene:

27 µg

Thiamin:

0.04 mg

Riboflavin:

0.15 mg

Vitamin C:

1 mg

Niacin:

0.31 mg

Niacin equivalents (NE):

1.64 NE

Vitamin B-12:

0.42 µg

Vitamin B-6:

0.05 mg

Folate:

14.4 µg

Sugar total:

2.2 g

Wholegrain total:

0 g