Pasta gratin macaroni pudding w/ pork

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    130 kcal

    Carbonhydrates Carbonhydrates:

    13.34 g

    Protein Protein:

    7.89 g

    Fat Fat:

    4.74 g

    Saturated fatty acids Saturated fatty acids:

    2.05 g

    Fibre Fibre:

    1 g

    Salt Salt:

    1.19 g

    Sum of monounsaturated fatty acids:

    1.66 g

    Sum of polyunsaturated fatty acids:

    0.54 g

    Fatty Acids 4:0-10:0:

    0.16 g

    Fatty acid 12:0:

    0.06 g

    Fatty acid 14:0:

    0.22 g

    Fatty acid 16:0:

    1.11 g

    Fatty acid 18:0:

    0.45 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.1 g

    Fatty acid 18:1:

    1.5 g

    Fatty acid 18:2:

    0.42 g

    Fatty acid 18:3:

    0.06 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.01 g

    Cholesterol:

    46.97 mg

    Monosaccharides:

    0.32 g

    Disaccharides:

    1.62 g

    Sucrose:

    0.11 g

    Energy (KJ):

    544 KJ

    Ash:

    1.73 g

    Water:

    71.24 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    119.6 mg

    Iodide:

    40.8 µg

    Iron:

    0.52 mg

    Calcium:

    86.5 mg

    Potassium:

    114.3 mg

    Magnesium:

    16 mg

    Sodium:

    476 mg

    Selenium:

    3.64 µg

    Zinc:

    0.97 mg

    Vitamin A:

    Retinol:

    41.7 µg

    Vitamin D:

    0.49 µg

    Vitamin E:

    0.79 mg

    Beta-carotene:

    24 µg

    Thiamin:

    0.08 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    1.3 mg

    Niacin:

    0.81 mg

    Niacin equivalents (NE):

    2.41 NE

    Vitamin B-12:

    0.46 µg

    Vitamin B-6:

    0.08 mg

    Folate:

    13 µg

    Sugar total:

    2 g

    Wholegrain total:

    0 g