Pasta gratin macaroni pudding w/ pork
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Nutritions per 100 g
Energy (kcal):
130 kcal
Carbonhydrates:
13.34 g
Protein:
7.89 g
Fat:
4.74 g
Saturated fatty acids:
2.05 g
Fibre:
1 g
Salt:
1.19 g
Sum of monounsaturated fatty acids:
1.66 g
Sum of polyunsaturated fatty acids:
0.54 g
Fatty Acids 4:0-10:0:
0.16 g
Fatty acid 12:0:
0.06 g
Fatty acid 14:0:
0.22 g
Fatty acid 16:0:
1.11 g
Fatty acid 18:0:
0.45 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.1 g
Fatty acid 18:1:
1.5 g
Fatty acid 18:2:
0.42 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
46.97 mg
Monosaccharides:
0.32 g
Disaccharides:
1.62 g
Sucrose:
0.11 g
Energy (KJ):
544 KJ
Ash:
1.73 g
Water:
71.24 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
119.6 mg
Iodide:
40.8 µg
Iron:
0.52 mg
Calcium:
86.5 mg
Potassium:
114.3 mg
Magnesium:
16 mg
Sodium:
476 mg
Selenium:
3.64 µg
Zinc:
0.97 mg
Vitamin A:
Retinol:
41.7 µg
Vitamin D:
0.49 µg
Vitamin E:
0.79 mg
Beta-carotene:
24 µg
Thiamin:
0.08 mg
Riboflavin:
0.15 mg
Vitamin C:
1.3 mg
Niacin:
0.81 mg
Niacin equivalents (NE):
2.41 NE
Vitamin B-12:
0.46 µg
Vitamin B-6:
0.08 mg
Folate:
13 µg
Sugar total:
2 g
Wholegrain total:
0 g