Pasta gratin lasagna w/ vegetables
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Nutritions per 100 g
Energy (kcal):
130 kcal
Carbonhydrates:
17.85 g
Protein:
4.57 g
Fat:
4.05 g
Saturated fatty acids:
1.47 g
Fibre:
1.69 g
Salt:
0.64 g
Sum of monounsaturated fatty acids:
1.53 g
Sum of polyunsaturated fatty acids:
0.69 g
Fatty Acids 4:0-10:0:
0.16 g
Fatty acid 12:0:
0.06 g
Fatty acid 14:0:
0.21 g
Fatty acid 16:0:
0.73 g
Fatty acid 18:0:
0.24 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
1.43 g
Fatty acid 18:2:
0.52 g
Fatty acid 18:3:
0.16 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
5.86 mg
Monosaccharides:
1.08 g
Disaccharides:
2.22 g
Sucrose:
0.68 g
Energy (KJ):
544 KJ
Ash:
1.23 g
Water:
70.6 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
82.8 mg
Iodide:
32.4 µg
Iron:
0.38 mg
Calcium:
70.8 mg
Potassium:
149.6 mg
Magnesium:
17 mg
Sodium:
254.5 mg
Selenium:
1.1 µg
Zinc:
0.5 mg
Vitamin A:
Retinol:
19.9 µg
Vitamin D:
0.32 µg
Vitamin E:
0.84 mg
Beta-carotene:
1149 µg
Thiamin:
0.07 mg
Riboflavin:
0.1 mg
Vitamin C:
2.3 mg
Niacin:
0.67 mg
Niacin equivalents (NE):
1.54 NE
Vitamin B-12:
0.19 µg
Vitamin B-6:
0.05 mg
Folate:
8.6 µg
Sugar total:
3.3 g
Wholegrain total:
0 g