Pancake thin homemade

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    186 kcal

    Carbonhydrates Carbonhydrates:

    25.9 g

    Protein Protein:

    6.51 g

    Fat Fat:

    5.8 g

    Saturated fatty acids Saturated fatty acids:

    1.11 g

    Fibre Fibre:

    1.3 g

    Salt Salt:

    0.64 g

    Sum of monounsaturated fatty acids:

    2.97 g

    Sum of polyunsaturated fatty acids:

    1.38 g

    Fatty Acids 4:0-10:0:

    0.02 g

    Fatty acid 12:0:

    0.01 g

    Fatty acid 14:0:

    0.04 g

    Fatty acid 16:0:

    0.77 g

    Fatty acid 18:0:

    0.22 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.06 g

    Fatty acid 18:1:

    2.83 g

    Fatty acid 18:2:

    0.99 g

    Fatty acid 18:3:

    0.34 g

    Fatty acid 20:4:

    0.03 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0.02 g

    Cholesterol:

    39.4 mg

    Monosaccharides:

    0.1 g

    Disaccharides:

    6.08 g

    Sucrose:

    3.43 g

    Energy (KJ):

    776 KJ

    Ash:

    1.1 g

    Water:

    59.4 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    101 mg

    Iodide:

    25.5 µg

    Iron:

    0.55 mg

    Calcium:

    66.9 mg

    Potassium:

    149 mg

    Magnesium:

    14.2 mg

    Sodium:

    254 mg

    Selenium:

    0 µg

    Zinc:

    0.51 mg

    Vitamin A:

    Retinol:

    21.7 µg

    Vitamin D:

    0.2 µg

    Vitamin E:

    1.66 mg

    Beta-carotene:

    0 µg

    Thiamin:

    0 mg

    Riboflavin:

    0 mg

    Vitamin C:

    0 mg

    Niacin:

    0 mg

    Niacin equivalents (NE):

    1.5 NE

    Vitamin B-12:

    0 µg

    Vitamin B-6:

    0 mg

    Folate:

    14 µg

    Sugar total:

    6.2 g

    Wholegrain total:

    0 g