Onion in white roux sauce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    118 kcal

    Carbonhydrates Carbonhydrates:

    10.98 g

    Protein Protein:

    1.04 g

    Fat Fat:

    7.65 g

    Saturated fatty acids Saturated fatty acids:

    2.4 g

    Fibre Fibre:

    0.67 g

    Salt Salt:

    1.92 g

    Sum of monounsaturated fatty acids:

    3.44 g

    Sum of polyunsaturated fatty acids:

    1.35 g

    Fatty Acids 4:0-10:0:

    0.22 g

    Fatty acid 12:0:

    0.1 g

    Fatty acid 14:0:

    0.32 g

    Fatty acid 16:0:

    1.22 g

    Fatty acid 18:0:

    0.42 g

    Fatty acid 20:0:

    0.03 g

    Fatty acid 16:1:

    0.08 g

    Fatty acid 18:1:

    3.25 g

    Fatty acid 18:2:

    0.95 g

    Fatty acid 18:3:

    0.38 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    8.49 mg

    Monosaccharides:

    4.45 g

    Disaccharides:

    3.48 g

    Sucrose:

    3.18 g

    Energy (KJ):

    492 KJ

    Ash:

    2.27 g

    Water:

    77.41 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    29.1 mg

    Iodide:

    49.3 µg

    Iron:

    0.12 mg

    Calcium:

    23.9 mg

    Potassium:

    77.4 mg

    Magnesium:

    9.5 mg

    Sodium:

    768.9 mg

    Selenium:

    0.27 µg

    Zinc:

    0.07 mg

    Vitamin A:

    Retinol:

    39.1 µg

    Vitamin D:

    0.3 µg

    Vitamin E:

    1.23 mg

    Beta-carotene:

    32 µg

    Thiamin:

    0.01 mg

    Riboflavin:

    0.02 mg

    Vitamin C:

    1.5 mg

    Niacin:

    0.18 mg

    Niacin equivalents (NE):

    0.34 NE

    Vitamin B-12:

    0.08 µg

    Vitamin B-6:

    0.05 mg

    Folate:

    5.6 µg

    Sugar total:

    7.7 g

    Wholegrain total:

    0 g