Moose stew e.g. kalops

Energy (kcal):

69 kcal

Carbonhydrates:

3.58 g

Protein:

8.25 g

Fat:

2.19 g

Saturated fatty acids:

0.33 g

Fibre:

0.75 g

Salt:

0.74 g

Sum of monounsaturated fatty acids:

1.11 g

Sum of polyunsaturated fatty acids:

0.59 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.17 g

Fatty acid 18:0:

0.11 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

1.06 g

Fatty acid 18:2:

0.41 g

Fatty acid 18:3:

0.15 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

23.76 mg

Monosaccharides:

0.93 g

Disaccharides:

0.66 g

Sucrose:

0.63 g

Energy (KJ):

288 KJ

Ash:

1.26 g

Water:

83.97 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

81.5 mg

Iodide:

35.2 µg

Iron:

1.2 mg

Calcium:

13.5 mg

Potassium:

122 mg

Magnesium:

11.5 mg

Sodium:

294.5 mg

Selenium:

2.83 µg

Zinc:

1.66 mg

Vitamin A:

Retinol:

5.3 µg

Vitamin D:

0.1 µg

Vitamin E:

0.84 mg

Beta-carotene:

1471 µg

Thiamin:

0.04 mg

Riboflavin:

0.11 mg

Vitamin C:

1.4 mg

Niacin:

2.12 mg

Niacin equivalents (NE):

3.61 NE

Vitamin B-12:

0.57 µg

Vitamin B-6:

0.13 mg

Folate:

5.9 µg

Sugar total:

1.6 g

Wholegrain total:

0 g