Mince sauce w/ textured soy protein lentils
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Nutritions per 100 g
Energy (kcal):
112 kcal
Carbonhydrates:
7.85 g
Protein:
7.51 g
Fat:
4.88 g
Saturated fatty acids:
0.64 g
Fibre:
3.46 g
Salt:
1.86 g
Sum of monounsaturated fatty acids:
2.71 g
Sum of polyunsaturated fatty acids:
1.28 g
Fatty Acids 4:0-10:0:
0.03 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.31 g
Fatty acid 18:0:
0.12 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
2.63 g
Fatty acid 18:2:
0.91 g
Fatty acid 18:3:
0.36 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
2.77 g
Disaccharides:
0.38 g
Sucrose:
0.37 g
Energy (KJ):
469 KJ
Ash:
3.06 g
Water:
73.25 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
104.1 mg
Iodide:
23.3 µg
Iron:
1.48 mg
Calcium:
57.8 mg
Potassium:
369.9 mg
Magnesium:
41.9 mg
Sodium:
745.6 mg
Selenium:
6.69 µg
Zinc:
0.47 mg
Vitamin A:
Retinol:
4.3 µg
Vitamin D:
0.09 µg
Vitamin E:
2.36 mg
Beta-carotene:
263 µg
Thiamin:
0.08 mg
Riboflavin:
0.05 mg
Vitamin C:
4.8 mg
Niacin:
0.84 mg
Niacin equivalents (NE):
2.09 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.11 mg
Folate:
40.7 µg
Sugar total:
3.1 g
Wholegrain total:
0 g