Mince sauce w/ textured soy protein lentils

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    112 kcal

    Carbonhydrates Carbonhydrates:

    7.85 g

    Protein Protein:

    7.51 g

    Fat Fat:

    4.88 g

    Saturated fatty acids Saturated fatty acids:

    0.64 g

    Fibre Fibre:

    3.46 g

    Salt Salt:

    1.86 g

    Sum of monounsaturated fatty acids:

    2.71 g

    Sum of polyunsaturated fatty acids:

    1.28 g

    Fatty Acids 4:0-10:0:

    0.03 g

    Fatty acid 12:0:

    0.09 g

    Fatty acid 14:0:

    0.05 g

    Fatty acid 16:0:

    0.31 g

    Fatty acid 18:0:

    0.12 g

    Fatty acid 20:0:

    0.02 g

    Fatty acid 16:1:

    0.02 g

    Fatty acid 18:1:

    2.63 g

    Fatty acid 18:2:

    0.91 g

    Fatty acid 18:3:

    0.36 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    0 mg

    Monosaccharides:

    2.77 g

    Disaccharides:

    0.38 g

    Sucrose:

    0.37 g

    Energy (KJ):

    469 KJ

    Ash:

    3.06 g

    Water:

    73.25 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    104.1 mg

    Iodide:

    23.3 µg

    Iron:

    1.48 mg

    Calcium:

    57.8 mg

    Potassium:

    369.9 mg

    Magnesium:

    41.9 mg

    Sodium:

    745.6 mg

    Selenium:

    6.69 µg

    Zinc:

    0.47 mg

    Vitamin A:

    Retinol:

    4.3 µg

    Vitamin D:

    0.09 µg

    Vitamin E:

    2.36 mg

    Beta-carotene:

    263 µg

    Thiamin:

    0.08 mg

    Riboflavin:

    0.05 mg

    Vitamin C:

    4.8 mg

    Niacin:

    0.84 mg

    Niacin equivalents (NE):

    2.09 NE

    Vitamin B-12:

    0 µg

    Vitamin B-6:

    0.11 mg

    Folate:

    40.7 µg

    Sugar total:

    3.1 g

    Wholegrain total:

    0 g