Mince meat soup
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Nutritions per 100 g
Energy (kcal):
49 kcal
Carbonhydrates:
2.26 g
Protein:
4.37 g
Fat:
2.19 g
Saturated fatty acids:
0.96 g
Fibre:
1.11 g
Salt:
0.86 g
Sum of monounsaturated fatty acids:
0.96 g
Sum of polyunsaturated fatty acids:
0.13 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.06 g
Fatty acid 16:0:
0.51 g
Fatty acid 18:0:
0.3 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.09 g
Fatty acid 18:1:
0.84 g
Fatty acid 18:2:
0.08 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
11.1 mg
Monosaccharides:
1.72 g
Disaccharides:
0.47 g
Sucrose:
0.47 g
Energy (KJ):
203 KJ
Ash:
1.23 g
Water:
88.86 g
Waste (e.g. peel) (%):
6.2 %
Alcohol:
0 g
Phosphorus:
44.3 mg
Iodide:
27.8 µg
Iron:
0.52 mg
Calcium:
20.1 mg
Potassium:
92.8 mg
Magnesium:
8.5 mg
Sodium:
340.3 mg
Selenium:
1.02 µg
Zinc:
1.01 mg
Vitamin A:
Retinol:
2.1 µg
Vitamin D:
0.02 µg
Vitamin E:
0.27 mg
Beta-carotene:
655 µg
Thiamin:
0.02 mg
Riboflavin:
0.04 mg
Vitamin C:
6.9 mg
Niacin:
1.19 mg
Niacin equivalents (NE):
1.96 NE
Vitamin B-12:
0.16 µg
Vitamin B-6:
0.08 mg
Folate:
13.4 µg
Sugar total:
2.2 g
Wholegrain total:
0 g