Mince meat rolls pork beef fried e.g. järpar
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Nutritions per 100 g
Energy (kcal):
183 kcal
Carbonhydrates:
5.2 g
Protein:
13.75 g
Fat:
11.9 g
Saturated fatty acids:
5.55 g
Fibre:
0.69 g
Salt:
1.31 g
Sum of monounsaturated fatty acids:
4.62 g
Sum of polyunsaturated fatty acids:
0.9 g
Fatty Acids 4:0-10:0:
0.2 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.46 g
Fatty acid 16:0:
3.03 g
Fatty acid 18:0:
1.54 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.37 g
Fatty acid 18:1:
4.01 g
Fatty acid 18:2:
0.66 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0.03 g
Cholesterol:
72.05 mg
Monosaccharides:
0.37 g
Disaccharides:
0.44 g
Sucrose:
0.2 g
Energy (KJ):
768 KJ
Ash:
2.16 g
Water:
66.32 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
146 mg
Iodide:
63.1 µg
Iron:
1.24 mg
Calcium:
33.7 mg
Potassium:
253.9 mg
Magnesium:
24.4 mg
Sodium:
524.6 mg
Selenium:
5.68 µg
Zinc:
2.73 mg
Vitamin A:
Retinol:
47.7 µg
Vitamin D:
0.43 µg
Vitamin E:
0.92 mg
Beta-carotene:
30 µg
Thiamin:
0.18 mg
Riboflavin:
0.16 mg
Vitamin C:
2.9 mg
Niacin:
3.02 mg
Niacin equivalents (NE):
5.6 NE
Vitamin B-12:
0.66 µg
Vitamin B-6:
0.16 mg
Folate:
11 µg
Sugar total:
0.8 g
Wholegrain total:
0 g