Meat soup beef

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    39 kcal

    Carbonhydrates Carbonhydrates:

    2.26 g

    Protein Protein:

    4.5 g

    Fat Fat:

    1.09 g

    Saturated fatty acids Saturated fatty acids:

    0.47 g

    Fibre Fibre:

    1.12 g

    Salt Salt:

    0.85 g

    Sum of monounsaturated fatty acids:

    0.43 g

    Sum of polyunsaturated fatty acids:

    0.09 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.02 g

    Fatty acid 16:0:

    0.24 g

    Fatty acid 18:0:

    0.17 g

    Fatty acid 20:0:

    0 g

    Fatty acid 16:1:

    0.03 g

    Fatty acid 18:1:

    0.39 g

    Fatty acid 18:2:

    0.05 g

    Fatty acid 18:3:

    0.02 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    10.63 mg

    Monosaccharides:

    1.73 g

    Disaccharides:

    0.47 g

    Sucrose:

    0.47 g

    Energy (KJ):

    164 KJ

    Ash:

    1.25 g

    Water:

    89.81 g

    Waste (e.g. peel) (%):

    11.2 %

    Alcohol:

    0 g

    Phosphorus:

    46.5 mg

    Iodide:

    27.7 µg

    Iron:

    0.6 mg

    Calcium:

    19.9 mg

    Potassium:

    96.8 mg

    Magnesium:

    8.8 mg

    Sodium:

    338 mg

    Selenium:

    1.32 µg

    Zinc:

    1.2 mg

    Vitamin A:

    Retinol:

    1.2 µg

    Vitamin D:

    0.05 µg

    Vitamin E:

    0.23 mg

    Beta-carotene:

    655 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.04 mg

    Vitamin C:

    6.9 mg

    Niacin:

    1.19 mg

    Niacin equivalents (NE):

    2 NE

    Vitamin B-12:

    0.14 µg

    Vitamin B-6:

    0.1 mg

    Folate:

    14.1 µg

    Sugar total:

    2.2 g

    Wholegrain total:

    0 g