Meat soup beef
-
Nutritions per 100 g
Energy (kcal):
39 kcal
Carbonhydrates:
2.26 g
Protein:
4.5 g
Fat:
1.09 g
Saturated fatty acids:
0.47 g
Fibre:
1.12 g
Salt:
0.85 g
Sum of monounsaturated fatty acids:
0.43 g
Sum of polyunsaturated fatty acids:
0.09 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.24 g
Fatty acid 18:0:
0.17 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
0.39 g
Fatty acid 18:2:
0.05 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
10.63 mg
Monosaccharides:
1.73 g
Disaccharides:
0.47 g
Sucrose:
0.47 g
Energy (KJ):
164 KJ
Ash:
1.25 g
Water:
89.81 g
Waste (e.g. peel) (%):
11.2 %
Alcohol:
0 g
Phosphorus:
46.5 mg
Iodide:
27.7 µg
Iron:
0.6 mg
Calcium:
19.9 mg
Potassium:
96.8 mg
Magnesium:
8.8 mg
Sodium:
338 mg
Selenium:
1.32 µg
Zinc:
1.2 mg
Vitamin A:
Retinol:
1.2 µg
Vitamin D:
0.05 µg
Vitamin E:
0.23 mg
Beta-carotene:
655 µg
Thiamin:
0.02 mg
Riboflavin:
0.04 mg
Vitamin C:
6.9 mg
Niacin:
1.19 mg
Niacin equivalents (NE):
2 NE
Vitamin B-12:
0.14 µg
Vitamin B-6:
0.1 mg
Folate:
14.1 µg
Sugar total:
2.2 g
Wholegrain total:
0 g