Mashed potatoes instant powder prepared fortified

Energy (kcal):

66 kcal

Carbonhydrates:

12.5 g

Protein:

1.5 g

Fat:

0.8 g

Saturated fatty acids:

0.35 g

Fibre:

1.2 g

Salt:

0.45 g

Sum of monounsaturated fatty acids:

0.27 g

Sum of polyunsaturated fatty acids:

0.03 g

Fatty Acids 4:0-10:0:

0.04 g

Fatty acid 12:0:

0.03 g

Fatty acid 14:0:

0.05 g

Fatty acid 16:0:

0.15 g

Fatty acid 18:0:

0.08 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.26 g

Fatty acid 18:2:

0.01 g

Fatty acid 18:3:

0.02 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.3 g

Disaccharides:

0.6 g

Sucrose:

0.1 g

Energy (KJ):

277 KJ

Ash:

1 g

Water:

83 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

53 mg

Iodide:

0.1 µg

Iron:

0.3 mg

Calcium:

13 mg

Potassium:

270 mg

Magnesium:

12 mg

Sodium:

178 mg

Selenium:

0.3 µg

Zinc:

0.3 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.05 mg

Beta-carotene:

0 µg

Thiamin:

0.03 mg

Riboflavin:

0.03 mg

Vitamin C:

10 mg

Niacin:

0.8 mg

Niacin equivalents (NE):

1.05 NE

Vitamin B-12:

0.1 µg

Vitamin B-6:

0.22 mg

Folate:

7 µg

Sugar total:

0.9 g

Wholegrain total:

0 g