Maize sauce
-
Nutritions per 100 g
Energy (kcal):
98 kcal
Carbonhydrates:
5.71 g
Protein:
2.13 g
Fat:
7.23 g
Saturated fatty acids:
4.19 g
Fibre:
0.9 g
Salt:
4.32 g
Sum of monounsaturated fatty acids:
2.02 g
Sum of polyunsaturated fatty acids:
0.43 g
Fatty Acids 4:0-10:0:
0.46 g
Fatty acid 12:0:
0.19 g
Fatty acid 14:0:
0.63 g
Fatty acid 16:0:
2.05 g
Fatty acid 18:0:
0.7 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.16 g
Fatty acid 18:1:
1.77 g
Fatty acid 18:2:
0.36 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
17.2 mg
Monosaccharides:
0.09 g
Disaccharides:
2.53 g
Sucrose:
1.73 g
Energy (KJ):
408 KJ
Ash:
4.9 g
Water:
79.12 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
41.1 mg
Iodide:
60.9 µg
Iron:
0.23 mg
Calcium:
26.1 mg
Potassium:
75.8 mg
Magnesium:
9.8 mg
Sodium:
1725.1 mg
Selenium:
0.31 µg
Zinc:
0.19 mg
Vitamin A:
Retinol:
54.4 µg
Vitamin D:
0.04 µg
Vitamin E:
0.18 mg
Beta-carotene:
33 µg
Thiamin:
0.02 mg
Riboflavin:
0.06 mg
Vitamin C:
0.7 mg
Niacin:
0.72 mg
Niacin equivalents (NE):
1.11 NE
Vitamin B-12:
0.37 µg
Vitamin B-6:
0.03 mg
Folate:
16.6 µg
Sugar total:
2.8 g
Wholegrain total:
31 g