Maize sauce

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    98 kcal

    Carbonhydrates Carbonhydrates:

    5.71 g

    Protein Protein:

    2.13 g

    Fat Fat:

    7.23 g

    Saturated fatty acids Saturated fatty acids:

    4.19 g

    Fibre Fibre:

    0.9 g

    Salt Salt:

    4.32 g

    Sum of monounsaturated fatty acids:

    2.02 g

    Sum of polyunsaturated fatty acids:

    0.43 g

    Fatty Acids 4:0-10:0:

    0.46 g

    Fatty acid 12:0:

    0.19 g

    Fatty acid 14:0:

    0.63 g

    Fatty acid 16:0:

    2.05 g

    Fatty acid 18:0:

    0.7 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.16 g

    Fatty acid 18:1:

    1.77 g

    Fatty acid 18:2:

    0.36 g

    Fatty acid 18:3:

    0.06 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    17.2 mg

    Monosaccharides:

    0.09 g

    Disaccharides:

    2.53 g

    Sucrose:

    1.73 g

    Energy (KJ):

    408 KJ

    Ash:

    4.9 g

    Water:

    79.12 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    41.1 mg

    Iodide:

    60.9 µg

    Iron:

    0.23 mg

    Calcium:

    26.1 mg

    Potassium:

    75.8 mg

    Magnesium:

    9.8 mg

    Sodium:

    1725.1 mg

    Selenium:

    0.31 µg

    Zinc:

    0.19 mg

    Vitamin A:

    Retinol:

    54.4 µg

    Vitamin D:

    0.04 µg

    Vitamin E:

    0.18 mg

    Beta-carotene:

    33 µg

    Thiamin:

    0.02 mg

    Riboflavin:

    0.06 mg

    Vitamin C:

    0.7 mg

    Niacin:

    0.72 mg

    Niacin equivalents (NE):

    1.11 NE

    Vitamin B-12:

    0.37 µg

    Vitamin B-6:

    0.03 mg

    Folate:

    16.6 µg

    Sugar total:

    2.8 g

    Wholegrain total:

    31 g