Kebab meat w/ bread salad sauce

Energy (kcal):

216 kcal

Carbonhydrates:

18.84 g

Protein:

7.82 g

Fat:

11.96 g

Saturated fatty acids:

3.96 g

Fibre:

1.21 g

Salt:

1.37 g

Sum of monounsaturated fatty acids:

4.25 g

Sum of polyunsaturated fatty acids:

3.03 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.21 g

Fatty acid 16:0:

2.28 g

Fatty acid 18:0:

1.19 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.29 g

Fatty acid 18:1:

3.77 g

Fatty acid 18:2:

2.57 g

Fatty acid 18:3:

0.4 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

28.21 mg

Monosaccharides:

1.31 g

Disaccharides:

0.63 g

Sucrose:

0.37 g

Energy (KJ):

905 KJ

Ash:

1.82 g

Water:

58.36 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

89.8 mg

Iodide:

3.3 µg

Iron:

1.05 mg

Calcium:

18.8 mg

Potassium:

167 mg

Magnesium:

17.9 mg

Sodium:

548.1 mg

Selenium:

2.31 µg

Zinc:

1.38 mg

Vitamin A:

Retinol:

8.4 µg

Vitamin D:

0.06 µg

Vitamin E:

0.91 mg

Beta-carotene:

97 µg

Thiamin:

0.07 mg

Riboflavin:

0.06 mg

Vitamin C:

2.5 mg

Niacin:

1.5 mg

Niacin equivalents (NE):

2.9 NE

Vitamin B-12:

0.33 µg

Vitamin B-6:

0.13 mg

Folate:

11.9 µg

Sugar total:

1.9 g

Wholegrain total:

0 g