Instant noodles boiled w/ spice mix

Energy (kcal):

102 kcal

Carbonhydrates:

11.8 g

Protein:

2.43 g

Fat:

4.33 g

Saturated fatty acids:

1.42 g

Fibre:

3.14 g

Salt:

1.16 g

Sum of monounsaturated fatty acids:

1.21 g

Sum of polyunsaturated fatty acids:

0.29 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.02 g

Fatty acid 16:0:

1.19 g

Fatty acid 18:0:

0.15 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

1.18 g

Fatty acid 18:2:

0.28 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0 g

Disaccharides:

0.63 g

Sucrose:

0.25 g

Energy (KJ):

427 KJ

Ash:

1.38 g

Water:

76.9 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

27.9 mg

Iodide:

2 µg

Iron:

0.32 mg

Calcium:

100.5 mg

Potassium:

42.8 mg

Magnesium:

8.4 mg

Sodium:

463.6 mg

Selenium:

0.74 µg

Zinc:

0.27 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.5 mg

Beta-carotene:

0 µg

Thiamin:

0.3 mg

Riboflavin:

0.01 mg

Vitamin C:

0 mg

Niacin:

0.29 mg

Niacin equivalents (NE):

0.75 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.03 mg

Folate:

12.9 µg

Sugar total:

0.6 g

Wholegrain total:

0 g