Hamburger beef fried 15% fat

Energy (kcal):

251 kcal

Carbonhydrates:

0 g

Protein:

23.8 g

Fat:

17.5 g

Saturated fatty acids:

7.7 g

Fibre:

0 g

Salt:

1.18 g

Sum of monounsaturated fatty acids:

8 g

Sum of polyunsaturated fatty acids:

0.76 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.5 g

Fatty acid 16:0:

4.12 g

Fatty acid 18:0:

2.38 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.74 g

Fatty acid 18:1:

6.9 g

Fatty acid 18:2:

0.5 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

71.99 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

1052 KJ

Ash:

2.03 g

Water:

58.72 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

197.2 mg

Iodide:

50 µg

Iron:

2.39 mg

Calcium:

9.5 mg

Potassium:

241.1 mg

Magnesium:

24.9 mg

Sodium:

471.6 mg

Selenium:

6.46 µg

Zinc:

6.04 mg

Vitamin A:

Retinol:

12.9 µg

Vitamin D:

0.15 µg

Vitamin E:

0.82 mg

Beta-carotene:

34 µg

Thiamin:

0.05 mg

Riboflavin:

0.14 mg

Vitamin C:

0 mg

Niacin:

5.37 mg

Niacin equivalents (NE):

9.7 NE

Vitamin B-12:

1.45 µg

Vitamin B-6:

0.16 mg

Folate:

3.5 µg

Sugar total:

0 g

Wholegrain total:

0 g