Green pea purée soup cooked
-
Nutritions per 100 g
Energy (kcal):
50 kcal
Carbonhydrates:
3.1 g
Protein:
1.41 g
Fat:
2.94 g
Saturated fatty acids:
1.86 g
Fibre:
1.16 g
Salt:
1.02 g
Sum of monounsaturated fatty acids:
0.7 g
Sum of polyunsaturated fatty acids:
0.14 g
Fatty Acids 4:0-10:0:
0.23 g
Fatty acid 12:0:
0.09 g
Fatty acid 14:0:
0.3 g
Fatty acid 16:0:
0.89 g
Fatty acid 18:0:
0.28 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.06 g
Fatty acid 18:1:
0.61 g
Fatty acid 18:2:
0.1 g
Fatty acid 18:3:
0.03 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
8.26 mg
Monosaccharides:
0.54 g
Disaccharides:
1.43 g
Sucrose:
1.31 g
Energy (KJ):
210 KJ
Ash:
1.23 g
Water:
88.61 g
Waste (e.g. peel) (%):
0.9 %
Alcohol:
0.54 g
Phosphorus:
29.2 mg
Iodide:
40.7 µg
Iron:
0.43 mg
Calcium:
15.3 mg
Potassium:
55.7 mg
Magnesium:
8.3 mg
Sodium:
405.8 mg
Selenium:
0.07 µg
Zinc:
0.19 mg
Vitamin A:
Retinol:
22.6 µg
Vitamin D:
0.01 µg
Vitamin E:
0.13 mg
Beta-carotene:
397 µg
Thiamin:
0.03 mg
Riboflavin:
0.02 mg
Vitamin C:
3.3 mg
Niacin:
0.42 mg
Niacin equivalents (NE):
0.66 NE
Vitamin B-12:
0.02 µg
Vitamin B-6:
0.03 mg
Folate:
13.5 µg
Sugar total:
2 g
Wholegrain total:
0 g