Greek sallad w/ feta cheese
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Nutritions per 100 g
Energy (kcal):
77 kcal
Carbonhydrates:
2 g
Protein:
2.94 g
Fat:
6.12 g
Saturated fatty acids:
4.12 g
Fibre:
1.43 g
Salt:
1.17 g
Sum of monounsaturated fatty acids:
1.1 g
Sum of polyunsaturated fatty acids:
0.54 g
Fatty Acids 4:0-10:0:
0.32 g
Fatty acid 12:0:
2.03 g
Fatty acid 14:0:
0.69 g
Fatty acid 16:0:
0.55 g
Fatty acid 18:0:
0.51 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.09 g
Fatty acid 18:2:
0.49 g
Fatty acid 18:3:
0.05 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
2.3 mg
Monosaccharides:
1.8 g
Disaccharides:
0.19 g
Sucrose:
0.04 g
Energy (KJ):
322 KJ
Ash:
1.82 g
Water:
85.66 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
59.5 mg
Iodide:
7.9 µg
Iron:
0.2 mg
Calcium:
69 mg
Potassium:
153 mg
Magnesium:
9.8 mg
Sodium:
466 mg
Selenium:
1.8 µg
Zinc:
0.27 mg
Vitamin A:
Retinol:
7 µg
Vitamin D:
0.1 µg
Vitamin E:
0.89 mg
Beta-carotene:
120 µg
Thiamin:
0.02 mg
Riboflavin:
0.05 mg
Vitamin C:
5.2 mg
Niacin:
0.23 mg
Niacin equivalents (NE):
0.9 NE
Vitamin B-12:
0.25 µg
Vitamin B-6:
0.08 mg
Folate:
15.4 µg
Sugar total:
2 g
Wholegrain total:
0 g