Gratin w/ cured salmon potatoes egg milk e.g. laxpudding

Energy (kcal):

111 kcal

Carbonhydrates:

9.55 g

Protein:

8.22 g

Fat:

4.15 g

Saturated fatty acids:

1.18 g

Fibre:

1.13 g

Salt:

1.19 g

Sum of monounsaturated fatty acids:

1.61 g

Sum of polyunsaturated fatty acids:

0.83 g

Fatty Acids 4:0-10:0:

0.06 g

Fatty acid 12:0:

0.03 g

Fatty acid 14:0:

0.14 g

Fatty acid 16:0:

0.71 g

Fatty acid 18:0:

0.21 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.16 g

Fatty acid 18:1:

1.34 g

Fatty acid 18:2:

0.32 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0.07 g

DPA (Fatty acid 22:5):

0.03 g

DHA (Fatty acid 22:6):

0.18 g

Cholesterol:

54.84 mg

Monosaccharides:

0.37 g

Disaccharides:

1.91 g

Sucrose:

0.61 g

Energy (KJ):

465 KJ

Ash:

2.2 g

Water:

74.7 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

123.3 mg

Iodide:

20.5 µg

Iron:

0.5 mg

Calcium:

53.9 mg

Potassium:

312.5 mg

Magnesium:

21.9 mg

Sodium:

475.1 mg

Selenium:

8.34 µg

Zinc:

0.5 mg

Vitamin A:

Retinol:

35.2 µg

Vitamin D:

2.76 µg

Vitamin E:

1.46 mg

Beta-carotene:

119 µg

Thiamin:

0.11 mg

Riboflavin:

0.11 mg

Vitamin C:

8.2 mg

Niacin:

2.81 mg

Niacin equivalents (NE):

4.39 NE

Vitamin B-12:

1.09 µg

Vitamin B-6:

0.22 mg

Folate:

18.1 µg

Sugar total:

2.3 g

Wholegrain total:

0 g