Gratin w/ cabbage e.g. kalpudding

Energy (kcal):

111 kcal

Carbonhydrates:

9.55 g

Protein:

7.45 g

Fat:

4.47 g

Saturated fatty acids:

1.92 g

Fibre:

1.35 g

Salt:

1.3 g

Sum of monounsaturated fatty acids:

1.82 g

Sum of polyunsaturated fatty acids:

0.42 g

Fatty Acids 4:0-10:0:

0.02 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.11 g

Fatty acid 16:0:

1.09 g

Fatty acid 18:0:

0.59 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.15 g

Fatty acid 18:1:

1.61 g

Fatty acid 18:2:

0.3 g

Fatty acid 18:3:

0.05 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

33.24 mg

Monosaccharides:

4.31 g

Disaccharides:

2.43 g

Sucrose:

1.53 g

Energy (KJ):

465 KJ

Ash:

2.06 g

Water:

75.1 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

97.1 mg

Iodide:

51.9 µg

Iron:

0.69 mg

Calcium:

54.1 mg

Potassium:

201.8 mg

Magnesium:

15.9 mg

Sodium:

518.4 mg

Selenium:

2.98 µg

Zinc:

1.38 mg

Vitamin A:

Retinol:

16.3 µg

Vitamin D:

0.34 µg

Vitamin E:

0.46 mg

Beta-carotene:

87 µg

Thiamin:

0.1 mg

Riboflavin:

0.1 mg

Vitamin C:

9.9 mg

Niacin:

1.36 mg

Niacin equivalents (NE):

2.77 NE

Vitamin B-12:

0.4 µg

Vitamin B-6:

0.16 mg

Folate:

10.5 µg

Sugar total:

6.7 g

Wholegrain total:

0 g