Fish paté w/ shrimp

Energy (kcal):

216 kcal

Carbonhydrates:

3.3 g

Protein:

15.55 g

Fat:

15.76 g

Saturated fatty acids:

7.55 g

Fibre:

0.11 g

Salt:

1.46 g

Sum of monounsaturated fatty acids:

4.93 g

Sum of polyunsaturated fatty acids:

1.69 g

Fatty Acids 4:0-10:0:

0.76 g

Fatty acid 12:0:

0.34 g

Fatty acid 14:0:

1.17 g

Fatty acid 16:0:

3.83 g

Fatty acid 18:0:

1.22 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.34 g

Fatty acid 18:1:

4.15 g

Fatty acid 18:2:

0.77 g

Fatty acid 18:3:

0.33 g

Fatty acid 20:4:

0.07 g

EPA (Fatty acid 20:5):

0.12 g

DPA (Fatty acid 22:5):

0.05 g

DHA (Fatty acid 22:6):

0.24 g

Cholesterol:

121.26 mg

Monosaccharides:

0.1 g

Disaccharides:

0.99 g

Sucrose:

0.01 g

Energy (KJ):

905 KJ

Ash:

2.39 g

Water:

62.82 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

193.9 mg

Iodide:

µg

Iron:

0.42 mg

Calcium:

50.5 mg

Potassium:

228 mg

Magnesium:

25.9 mg

Sodium:

583.3 mg

Selenium:

18.54 µg

Zinc:

0.7 mg

Vitamin A:

Retinol:

116.3 µg

Vitamin D:

2.34 µg

Vitamin E:

2.96 mg

Beta-carotene:

221 µg

Thiamin:

0.11 mg

Riboflavin:

0.11 mg

Vitamin C:

2.5 mg

Niacin:

3.46 mg

Niacin equivalents (NE):

6.32 NE

Vitamin B-12:

2 µg

Vitamin B-6:

0.19 mg

Folate:

18.1 µg

Sugar total:

1.1 g

Wholegrain total:

0 g