Fish balls breaded fried

Energy (kcal):

162 kcal

Carbonhydrates:

11.74 g

Protein:

5.7 g

Fat:

10.25 g

Saturated fatty acids:

1.32 g

Fibre:

0.31 g

Salt:

2.21 g

Sum of monounsaturated fatty acids:

4.97 g

Sum of polyunsaturated fatty acids:

2.41 g

Fatty Acids 4:0-10:0:

0.05 g

Fatty acid 12:0:

0.03 g

Fatty acid 14:0:

0.08 g

Fatty acid 16:0:

0.78 g

Fatty acid 18:0:

0.27 g

Fatty acid 20:0:

0.04 g

Fatty acid 16:1:

0.05 g

Fatty acid 18:1:

4.77 g

Fatty acid 18:2:

1.65 g

Fatty acid 18:3:

0.68 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

45.7 mg

Monosaccharides:

0.09 g

Disaccharides:

0.64 g

Sucrose:

0.02 g

Energy (KJ):

678 KJ

Ash:

2.44 g

Water:

69.49 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

74.7 mg

Iodide:

81.3 µg

Iron:

0.31 mg

Calcium:

31.8 mg

Potassium:

88.6 mg

Magnesium:

11.8 mg

Sodium:

885.5 mg

Selenium:

10.12 µg

Zinc:

0.46 mg

Vitamin A:

Retinol:

48 µg

Vitamin D:

0.69 µg

Vitamin E:

2.67 mg

Beta-carotene:

30 µg

Thiamin:

0.02 mg

Riboflavin:

0.07 mg

Vitamin C:

0.1 mg

Niacin:

0.63 mg

Niacin equivalents (NE):

1.72 NE

Vitamin B-12:

0.25 µg

Vitamin B-6:

0.03 mg

Folate:

8.9 µg

Sugar total:

0.7 g

Wholegrain total:

1 g