Falafel chickpea patties deep fried homemade

Energy (kcal):

157 kcal

Carbonhydrates:

11.56 g

Protein:

6.74 g

Fat:

7.22 g

Saturated fatty acids:

2.59 g

Fibre:

10.13 g

Salt:

1.94 g

Sum of monounsaturated fatty acids:

2.53 g

Sum of polyunsaturated fatty acids:

1.42 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.05 g

Fatty acid 16:0:

2.18 g

Fatty acid 18:0:

0.3 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.02 g

Fatty acid 18:1:

2.49 g

Fatty acid 18:2:

1.36 g

Fatty acid 18:3:

0.06 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.44 g

Disaccharides:

0.73 g

Sucrose:

0.65 g

Energy (KJ):

659 KJ

Ash:

2.83 g

Water:

61.56 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

169.9 mg

Iodide:

89.6 µg

Iron:

1.53 mg

Calcium:

102.1 mg

Potassium:

168.1 mg

Magnesium:

33.5 mg

Sodium:

775.1 mg

Selenium:

3.76 µg

Zinc:

1.11 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

2.14 mg

Beta-carotene:

939 µg

Thiamin:

0.09 mg

Riboflavin:

0.03 mg

Vitamin C:

4.2 mg

Niacin:

0.26 mg

Niacin equivalents (NE):

1.39 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.13 mg

Folate:

57.9 µg

Sugar total:

1.2 g

Wholegrain total:

0 g