Enchilada wheat tortilla w/ mince meat tortilla chips cheese lettuce bell pepper tomato tomato sauce

Energy (kcal):

170 kcal

Carbonhydrates:

11.7 g

Protein:

6.71 g

Fat:

10.17 g

Saturated fatty acids:

4.6 g

Fibre:

2.69 g

Salt:

0.94 g

Sum of monounsaturated fatty acids:

3.93 g

Sum of polyunsaturated fatty acids:

0.65 g

Fatty Acids 4:0-10:0:

0.13 g

Fatty acid 12:0:

0.09 g

Fatty acid 14:0:

0.43 g

Fatty acid 16:0:

2.67 g

Fatty acid 18:0:

1.13 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.26 g

Fatty acid 18:1:

3.5 g

Fatty acid 18:2:

0.49 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

19.5 mg

Monosaccharides:

2.55 g

Disaccharides:

0.36 g

Sucrose:

0.04 g

Energy (KJ):

711 KJ

Ash:

1.79 g

Water:

66.95 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

121 mg

Iodide:

5.4 µg

Iron:

1.37 mg

Calcium:

79.6 mg

Potassium:

265 mg

Magnesium:

21.7 mg

Sodium:

377 mg

Selenium:

2.8 µg

Zinc:

1.33 mg

Vitamin A:

Retinol:

15.5 µg

Vitamin D:

0.35 µg

Vitamin E:

0.84 mg

Beta-carotene:

317 µg

Thiamin:

0.07 mg

Riboflavin:

0.08 mg

Vitamin C:

0 mg

Niacin:

1.57 mg

Niacin equivalents (NE):

2.8 NE

Vitamin B-12:

0.35 µg

Vitamin B-6:

0.2 mg

Folate:

19.5 µg

Sugar total:

2.9 g

Wholegrain total:

0 g