Egg sauce w/ parsley
-
Nutritions per 100 g
Energy (kcal):
114 kcal
Carbonhydrates:
3.95 g
Protein:
3.44 g
Fat:
9.47 g
Saturated fatty acids:
3.75 g
Fibre:
0.22 g
Salt:
0.96 g
Sum of monounsaturated fatty acids:
3.63 g
Sum of polyunsaturated fatty acids:
1.22 g
Fatty Acids 4:0-10:0:
0.34 g
Fatty acid 12:0:
0.15 g
Fatty acid 14:0:
0.49 g
Fatty acid 16:0:
1.97 g
Fatty acid 18:0:
0.67 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.15 g
Fatty acid 18:1:
3.36 g
Fatty acid 18:2:
0.88 g
Fatty acid 18:3:
0.28 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
75.62 mg
Monosaccharides:
0.09 g
Disaccharides:
0.58 g
Sucrose:
0.1 g
Energy (KJ):
477 KJ
Ash:
1.21 g
Water:
81.63 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
53.3 mg
Iodide:
10.2 µg
Iron:
0.46 mg
Calcium:
33.8 mg
Potassium:
66.2 mg
Magnesium:
7.5 mg
Sodium:
382.1 mg
Selenium:
4.78 µg
Zinc:
0.34 mg
Vitamin A:
Retinol:
91.5 µg
Vitamin D:
0.82 µg
Vitamin E:
1.95 mg
Beta-carotene:
168 µg
Thiamin:
0.03 mg
Riboflavin:
0.1 mg
Vitamin C:
4.3 mg
Niacin:
0.15 mg
Niacin equivalents (NE):
0.95 NE
Vitamin B-12:
0.35 µg
Vitamin B-6:
0.03 mg
Folate:
21.9 µg
Sugar total:
0.7 g
Wholegrain total:
0 g