Dolma wine leafs stuffed w/ rice canned
-
Nutritions per 100 g
Energy (kcal):
162 kcal
Carbonhydrates:
11.5 g
Protein:
2.5 g
Fat:
11.31 g
Saturated fatty acids:
1.68 g
Fibre:
2.5 g
Salt:
1.47 g
Sum of monounsaturated fatty acids:
2.74 g
Sum of polyunsaturated fatty acids:
6.13 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
1.16 g
Fatty acid 18:0:
0.37 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
2.63 g
Fatty acid 18:2:
5.43 g
Fatty acid 18:3:
0.67 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.94 g
Disaccharides:
0.11 g
Sucrose:
0.11 g
Energy (KJ):
676 KJ
Ash:
1.68 g
Water:
70.48 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
27.7 mg
Iodide:
1 µg
Iron:
1.01 mg
Calcium:
43.4 mg
Potassium:
64.8 mg
Magnesium:
8.2 mg
Sodium:
586.1 mg
Selenium:
1.02 µg
Zinc:
0.4 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
2.18 mg
Beta-carotene:
557 µg
Thiamin:
0 mg
Riboflavin:
0.05 mg
Vitamin C:
0 mg
Niacin:
0.36 mg
Niacin equivalents (NE):
0.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.08 mg
Folate:
15.1 µg
Sugar total:
2 g
Wholegrain total:
0 g