Crêpe w/ unspec. filling
-
Nutritions per 100 g
Energy (kcal):
176 kcal
Carbonhydrates:
14.91 g
Protein:
8.41 g
Fat:
8.94 g
Saturated fatty acids:
3.55 g
Fibre:
0.99 g
Salt:
1.12 g
Sum of monounsaturated fatty acids:
3.52 g
Sum of polyunsaturated fatty acids:
1.24 g
Fatty Acids 4:0-10:0:
0.35 g
Fatty acid 12:0:
0.13 g
Fatty acid 14:0:
0.44 g
Fatty acid 16:0:
1.8 g
Fatty acid 18:0:
0.66 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
3.28 g
Fatty acid 18:2:
0.88 g
Fatty acid 18:3:
0.31 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
39.9 mg
Monosaccharides:
0.32 g
Disaccharides:
3.61 g
Sucrose:
1.89 g
Energy (KJ):
737 KJ
Ash:
1.85 g
Water:
64.73 g
Waste (e.g. peel) (%):
%
Alcohol:
0.06 g
Phosphorus:
122.6 mg
Iodide:
35.2 µg
Iron:
0.5 mg
Calcium:
103.8 mg
Potassium:
142.1 mg
Magnesium:
16.2 mg
Sodium:
446.4 mg
Selenium:
2.1 µg
Zinc:
0.95 mg
Vitamin A:
Retinol:
50.1 µg
Vitamin D:
0.24 µg
Vitamin E:
1.51 mg
Beta-carotene:
287 µg
Thiamin:
0.02 mg
Riboflavin:
0.06 mg
Vitamin C:
1.1 mg
Niacin:
0.5 mg
Niacin equivalents (NE):
2.31 NE
Vitamin B-12:
0.3 µg
Vitamin B-6:
0.03 mg
Folate:
13.1 µg
Sugar total:
3.9 g
Wholegrain total:
0 g