Crêpe w/ button mushroom filling heated frozen product
-
Nutritions per 100 g
Energy (kcal):
163 kcal
Carbonhydrates:
18.97 g
Protein:
5.44 g
Fat:
6.77 g
Saturated fatty acids:
1.54 g
Fibre:
2 g
Salt:
0.94 g
Sum of monounsaturated fatty acids:
3.24 g
Sum of polyunsaturated fatty acids:
1.59 g
Fatty Acids 4:0-10:0:
0.04 g
Fatty acid 12:0:
0.12 g
Fatty acid 14:0:
0.07 g
Fatty acid 16:0:
0.99 g
Fatty acid 18:0:
0.28 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
3.1 g
Fatty acid 18:2:
1.16 g
Fatty acid 18:3:
0.42 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
83.6 mg
Monosaccharides:
0 g
Disaccharides:
2.7 g
Sucrose:
0 g
Energy (KJ):
681 KJ
Ash:
1.42 g
Water:
65.4 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
109 mg
Iodide:
µg
Iron:
0.61 mg
Calcium:
56 mg
Potassium:
191 mg
Magnesium:
15.8 mg
Sodium:
375 mg
Selenium:
6.12 µg
Zinc:
0.74 mg
Vitamin A:
Retinol:
33.3 µg
Vitamin D:
0.26 µg
Vitamin E:
1.38 mg
Beta-carotene:
5 µg
Thiamin:
0.07 mg
Riboflavin:
0.17 mg
Vitamin C:
0.2 mg
Niacin:
1.43 mg
Niacin equivalents (NE):
2.79 NE
Vitamin B-12:
0.15 µg
Vitamin B-6:
0.07 mg
Folate:
19.7 µg
Sugar total:
2.7 g
Wholegrain total:
0 g