Crêpe button mushroom stuffing w/ semi-skimmed milk cream homemade
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Nutritions per 100 g
Energy (kcal):
166 kcal
Carbonhydrates:
12.44 g
Protein:
6.5 g
Fat:
9.93 g
Saturated fatty acids:
4.77 g
Fibre:
0.75 g
Salt:
1 g
Sum of monounsaturated fatty acids:
3.37 g
Sum of polyunsaturated fatty acids:
1.24 g
Fatty Acids 4:0-10:0:
0.38 g
Fatty acid 12:0:
0.29 g
Fatty acid 14:0:
0.5 g
Fatty acid 16:0:
2.68 g
Fatty acid 18:0:
0.74 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.11 g
Fatty acid 18:1:
3.12 g
Fatty acid 18:2:
1.03 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0.03 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
98 mg
Monosaccharides:
0 g
Disaccharides:
2.3 g
Sucrose:
0 g
Energy (KJ):
695 KJ
Ash:
1.48 g
Water:
68.9 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
122 mg
Iodide:
µg
Iron:
0.59 mg
Calcium:
87 mg
Potassium:
147 mg
Magnesium:
15.6 mg
Sodium:
398 mg
Selenium:
6.18 µg
Zinc:
1.14 mg
Vitamin A:
Retinol:
124 µg
Vitamin D:
0.88 µg
Vitamin E:
1.74 mg
Beta-carotene:
6 µg
Thiamin:
0.07 mg
Riboflavin:
0.2 mg
Vitamin C:
0.2 mg
Niacin:
0.48 mg
Niacin equivalents (NE):
2.11 NE
Vitamin B-12:
0.43 µg
Vitamin B-6:
0.06 mg
Folate:
22 µg
Sugar total:
2.3 g
Wholegrain total:
0 g