Chocolate pudding

Energy (kcal):

125 kcal

Carbonhydrates:

19.11 g

Protein:

4.8 g

Fat:

2.92 g

Saturated fatty acids:

1.62 g

Fibre:

1.24 g

Salt:

0.12 g

Sum of monounsaturated fatty acids:

0.85 g

Sum of polyunsaturated fatty acids:

0.13 g

Fatty Acids 4:0-10:0:

0.12 g

Fatty acid 12:0:

0.05 g

Fatty acid 14:0:

0.17 g

Fatty acid 16:0:

0.79 g

Fatty acid 18:0:

0.45 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.04 g

Fatty acid 18:1:

0.78 g

Fatty acid 18:2:

0.1 g

Fatty acid 18:3:

0.01 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

22.75 mg

Monosaccharides:

0.02 g

Disaccharides:

13.05 g

Sucrose:

8.48 g

Energy (KJ):

524 KJ

Ash:

1.04 g

Water:

70.9 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

131.3 mg

Iodide:

13.5 µg

Iron:

0.51 mg

Calcium:

121.6 mg

Potassium:

242.4 mg

Magnesium:

30 mg

Sodium:

46 mg

Selenium:

2.65 µg

Zinc:

0.72 mg

Vitamin A:

Retinol:

25.4 µg

Vitamin D:

1.1 µg

Vitamin E:

0.33 mg

Beta-carotene:

13 µg

Thiamin:

0.05 mg

Riboflavin:

0.15 mg

Vitamin C:

0.6 mg

Niacin:

0.14 mg

Niacin equivalents (NE):

1.22 NE

Vitamin B-12:

0.58 µg

Vitamin B-6:

0.04 mg

Folate:

15.7 µg

Sugar total:

13.1 g

Wholegrain total:

0 g