Chocolate pudding

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    125 kcal

    Carbonhydrates Carbonhydrates:

    19.11 g

    Protein Protein:

    4.8 g

    Fat Fat:

    2.92 g

    Saturated fatty acids Saturated fatty acids:

    1.62 g

    Fibre Fibre:

    1.24 g

    Salt Salt:

    0.12 g

    Sum of monounsaturated fatty acids:

    0.85 g

    Sum of polyunsaturated fatty acids:

    0.13 g

    Fatty Acids 4:0-10:0:

    0.12 g

    Fatty acid 12:0:

    0.05 g

    Fatty acid 14:0:

    0.17 g

    Fatty acid 16:0:

    0.79 g

    Fatty acid 18:0:

    0.45 g

    Fatty acid 20:0:

    0.01 g

    Fatty acid 16:1:

    0.04 g

    Fatty acid 18:1:

    0.78 g

    Fatty acid 18:2:

    0.1 g

    Fatty acid 18:3:

    0.01 g

    Fatty acid 20:4:

    0.01 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    22.75 mg

    Monosaccharides:

    0.02 g

    Disaccharides:

    13.05 g

    Sucrose:

    8.48 g

    Energy (KJ):

    524 KJ

    Ash:

    1.04 g

    Water:

    70.9 g

    Waste (e.g. peel) (%):

    %

    Alcohol:

    0 g

    Phosphorus:

    131.3 mg

    Iodide:

    13.5 µg

    Iron:

    0.51 mg

    Calcium:

    121.6 mg

    Potassium:

    242.4 mg

    Magnesium:

    30 mg

    Sodium:

    46 mg

    Selenium:

    2.65 µg

    Zinc:

    0.72 mg

    Vitamin A:

    Retinol:

    25.4 µg

    Vitamin D:

    1.1 µg

    Vitamin E:

    0.33 mg

    Beta-carotene:

    13 µg

    Thiamin:

    0.05 mg

    Riboflavin:

    0.15 mg

    Vitamin C:

    0.6 mg

    Niacin:

    0.14 mg

    Niacin equivalents (NE):

    1.22 NE

    Vitamin B-12:

    0.58 µg

    Vitamin B-6:

    0.04 mg

    Folate:

    15.7 µg

    Sugar total:

    13.1 g

    Wholegrain total:

    0 g