Chocolate mousse

Energy (kcal):

297 kcal

Carbonhydrates:

28.67 g

Protein:

5.8 g

Fat:

17.76 g

Saturated fatty acids:

9.86 g

Fibre:

0.06 g

Salt:

0.2 g

Sum of monounsaturated fatty acids:

5.39 g

Sum of polyunsaturated fatty acids:

1.16 g

Fatty Acids 4:0-10:0:

0.62 g

Fatty acid 12:0:

0.22 g

Fatty acid 14:0:

0.7 g

Fatty acid 16:0:

4.47 g

Fatty acid 18:0:

3.5 g

Fatty acid 20:0:

0.09 g

Fatty acid 16:1:

0.2 g

Fatty acid 18:1:

5.08 g

Fatty acid 18:2:

0.96 g

Fatty acid 18:3:

0.1 g

Fatty acid 20:4:

0.05 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.03 g

Cholesterol:

122.55 mg

Monosaccharides:

1.11 g

Disaccharides:

21.82 g

Sucrose:

21.79 g

Energy (KJ):

1244 KJ

Ash:

0.91 g

Water:

46.61 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

110.9 mg

Iodide:

13.6 µg

Iron:

2.91 mg

Calcium:

34 mg

Potassium:

201.1 mg

Magnesium:

42.3 mg

Sodium:

80.7 mg

Selenium:

7.83 µg

Zinc:

1 mg

Vitamin A:

Retinol:

120.2 µg

Vitamin D:

1.15 µg

Vitamin E:

2.06 mg

Beta-carotene:

40 µg

Thiamin:

0.05 mg

Riboflavin:

0.16 mg

Vitamin C:

9.7 mg

Niacin:

0.24 mg

Niacin equivalents (NE):

1.51 NE

Vitamin B-12:

0.44 µg

Vitamin B-6:

0.07 mg

Folate:

36.5 µg

Sugar total:

22.9 g

Wholegrain total:

0 g