Chili sin carne w/ textured soy protein
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Nutritions per 100 g
Energy (kcal):
103 kcal
Carbonhydrates:
8.98 g
Protein:
6.69 g
Fat:
3.47 g
Saturated fatty acids:
0.41 g
Fibre:
4.44 g
Salt:
1.07 g
Sum of monounsaturated fatty acids:
1.81 g
Sum of polyunsaturated fatty acids:
1.01 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.05 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
0.21 g
Fatty acid 18:0:
0.07 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.76 g
Fatty acid 18:2:
0.67 g
Fatty acid 18:3:
0.34 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.6 g
Disaccharides:
0.61 g
Sucrose:
0.6 g
Energy (KJ):
430 KJ
Ash:
1.98 g
Water:
74.44 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
89.4 mg
Iodide:
20.5 µg
Iron:
1.35 mg
Calcium:
55.3 mg
Potassium:
267.8 mg
Magnesium:
34.4 mg
Sodium:
427.2 mg
Selenium:
2.1 µg
Zinc:
0.52 mg
Vitamin A:
Retinol:
3.7 µg
Vitamin D:
0.08 µg
Vitamin E:
1.5 mg
Beta-carotene:
147 µg
Thiamin:
0.04 mg
Riboflavin:
0.03 mg
Vitamin C:
8.2 mg
Niacin:
0.54 mg
Niacin equivalents (NE):
1.66 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.08 mg
Folate:
29.8 µg
Sugar total:
2.2 g
Wholegrain total:
0 g