Childrens food canned fish stew
-
Nutritions per 100 g
Energy (kcal):
80 kcal
Carbonhydrates:
8.4 g
Protein:
3.4 g
Fat:
3.3 g
Saturated fatty acids:
0.49 g
Fibre:
1.3 g
Salt:
0.08 g
Sum of monounsaturated fatty acids:
1.66 g
Sum of polyunsaturated fatty acids:
1 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.28 g
Fatty acid 18:0:
0.09 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
1.57 g
Fatty acid 18:2:
0.71 g
Fatty acid 18:3:
0.22 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0.02 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.03 g
Cholesterol:
5.9 mg
Monosaccharides:
0.6 g
Disaccharides:
0.9 g
Sucrose:
0.6 g
Energy (KJ):
333 KJ
Ash:
0.5 g
Water:
83.1 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
47 mg
Iodide:
0 µg
Iron:
0.16 mg
Calcium:
24 mg
Potassium:
140 mg
Magnesium:
11 mg
Sodium:
33 mg
Selenium:
0 µg
Zinc:
0.17 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0.4 µg
Vitamin E:
1.02 mg
Beta-carotene:
1560 µg
Thiamin:
0.02 mg
Riboflavin:
0.04 mg
Vitamin C:
0.1 mg
Niacin:
0.79 mg
Niacin equivalents (NE):
1.4 NE
Vitamin B-12:
0.31 µg
Vitamin B-6:
0.08 mg
Folate:
12.7 µg
Sugar total:
1.5 g
Wholegrain total:
0 g