Chickpea patties fried homemade

Energy (kcal):

209 kcal

Carbonhydrates:

17.75 g

Protein:

8.64 g

Fat:

9.37 g

Saturated fatty acids:

1.06 g

Fibre:

10.14 g

Salt:

3.25 g

Sum of monounsaturated fatty acids:

4.61 g

Sum of polyunsaturated fatty acids:

2.65 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.72 g

Fatty acid 18:0:

0.24 g

Fatty acid 20:0:

0.05 g

Fatty acid 16:1:

0.04 g

Fatty acid 18:1:

4.45 g

Fatty acid 18:2:

2.09 g

Fatty acid 18:3:

0.53 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0.01 g

Cholesterol:

35.71 mg

Monosaccharides:

0.56 g

Disaccharides:

0.86 g

Sucrose:

0.63 g

Energy (KJ):

876 KJ

Ash:

4.03 g

Water:

50.04 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

141.5 mg

Iodide:

160.2 µg

Iron:

1.82 mg

Calcium:

64.2 mg

Potassium:

196.8 mg

Magnesium:

39.2 mg

Sodium:

1299.2 mg

Selenium:

6.23 µg

Zinc:

1.32 mg

Vitamin A:

Retinol:

24.5 µg

Vitamin D:

0.33 µg

Vitamin E:

3.35 mg

Beta-carotene:

167 µg

Thiamin:

0.11 mg

Riboflavin:

0.08 mg

Vitamin C:

3.8 mg

Niacin:

0.42 mg

Niacin equivalents (NE):

1.98 NE

Vitamin B-12:

0.15 µg

Vitamin B-6:

0.15 mg

Folate:

67.2 µg

Sugar total:

1.4 g

Wholegrain total:

2 g